What Is Your Postpartum Plan?
I absolutely love being a Postpartum Doula, but the one thing that has always bothered me is that in our society we don’t have a clear path to postpartum recovery. Many new families are so overwhelmed with planning the birth, managing new expenses, work time off and the new changes a pregnancy brings that postpartum feel far away. I totally get that!
-
Plan so you will have a better experience. When you know what to expect, then you can approach the new changes with more ease. Check out my Store for a class or workbook to help you plan. Subscribe to my newsletter for free planning guide.
-
Creating a postpartum plan takes less time than you think. My class is around an hour long, take it with me live on Zoom and ask all the questions you have. Or order my workbook that walks you through the first six weeks. Join my newsletter for a free planning guide.
-
Great Question! I can offer you everthing from a worksheets to workshops, in-person support and virtual support. It all depends on your needs and your budget.
-
That is what I am here for! I can be your doula, help you plan your postpartum and be there in your home with you every step of the way. See how I incorporate my in-person support.
Recover, Rest, Reset.
-
Providing you regular daytime support through preparing healing foods and teas that support your physical recovery.
Allowing you time to rest, whether it is taking a nap or a scheduled overnight shift, we work together to determine what is best for you.
-
Holding space for you as I listen to your needs, fears and desires as a new mother/parent. I will also check in with you regularly to be sure your mental health is supported and offer connections to local resources if needed.
-
Helping you learn to care for your baby whether it’s diapering, soothing, feeding, bathing. I’m here to help you with all the “firsts”, giving you my best tips and tricks and evidence-based support.
Your postpartum time should be a time of resting, recovery, and resetting life to a new normal rhythm. The type of support I offer is unique in that it is a program I call R.E.S.T. During each shift, I will offer:
Tending to you and your baby are my passion and priority.
Click the button below to schedule a call.
Support that’s an investment in yourself and your family.
With so much outward pressure on a new mother to plan for the birth and to have the “right things” for a new baby, it’s hard to prioritize where the true needs are. Postpartum Doula services is a great investment in building confidence in yourself as new parents as well as getting that much needed rest and recovery time!
What People Are Saying
“Suzanne is truly a dream - in our house, we call her "Snoozeanne"! Having a resource to care for me and my baby daughter and help us both get a great nights sleep was such a gift. She LOVES babies and looked after the wellbeing of everyone in our family. Her nightly reports were full of helpful tidbits and she is an excellent non-biased resource for information. Would highly recommend for anyone looking for an evening of sleep and reassurance.” — Betsy
“You’re amazing and we’re so lucky to have your help! Thanks for all you do, we’d be a mess otherwise!” — Tammy
“Suzanne did not promise any magic solutions, only put the reality of our new role as parents in context without judgement. Beyond the child care, she made sure we were prepared and had support to carry on our parenting journey. We highly recommend her services!!!” — Drew
“Suzanne has been a wonderful resource as we navigate new parenthood. She is very caring and gentle with our newborn and has been so supportive and encouraging of my husband and me. I highly recommend her!!” — Cassandra
“Suzanne is truly a dream - in our house, we call her "Snoozeanne"! Having a resource to care for me and my baby daughter and help us both get a great nights sleep was such a gift. She LOVES babies and looked after the wellbeing of everyone in our family. Her nightly reports were full of helpful tidbits and she is an excellent non-biased resource for information. Would highly recommend for anyone looking for an evening of sleep and reassurance.” — Betsy “You’re amazing and we’re so lucky to have your help! Thanks for all you do, we’d be a mess otherwise!” — Tammy “Suzanne did not promise any magic solutions, only put the reality of our new role as parents in context without judgement. Beyond the child care, she made sure we were prepared and had support to carry on our parenting journey. We highly recommend her services!!!” — Drew “Suzanne has been a wonderful resource as we navigate new parenthood. She is very caring and gentle with our newborn and has been so supportive and encouraging of my husband and me. I highly recommend her!!” — Cassandra
Let’s talk about your
Simply Postpartum needs!
There’s no commitment, pressure, or obligation.